Personal bests
10K
55:33
2007 · 8:56 /mi
8K
43:00
2006 · 8:39 /mi
Race history
- 10K55:33
March 31, 2007
- Place
- 5012
- Pace
- 8:56 /mi
- 2006 NTELOS 8K43:00
November 11, 2006
- Place
- 1626
- Pace
- 8:39 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 31, 2007 | 10K | 5012 | 55:33 | 8:56 /mi |
| Nov 11, 2006 | 2006 NTELOS 8K | 1626 | 43:00 | 8:39 /mi |