Personal bests
Marathon
4:19:01
2016 · 9:53 /mi
Half Marathon
1:41:48
2018 · 7:46 /mi
10K
39:47
2017 · 6:24 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2018 Markel Richmond Half Marathon1:41:48
November 10, 2018
- Place
- 968
- Pace
- 7:46 /mi
- 2017 Anthem Richmond Marathon4:40:03
November 11, 2017
- Place
- 2665
- Pace
- 10:41 /mi
- 10K39:47
April 1, 2017
- Place
- 165
- Pace
- 6:24 /mi
- 2016 Anthem Richmond Marathon4:19:01
November 12, 2016
- Place
- 1964
- Pace
- 9:53 /mi
- 10K40:54
April 9, 2016
- Place
- 279
- Pace
- 6:35 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 968 | 1:41:48 | 7:46 /mi |
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 2665 | 4:40:03 | 10:41 /mi |
| Apr 1, 2017 | 10K | 165 | 39:47 | 6:24 /mi |
| Nov 12, 2016 | 2016 Anthem Richmond Marathon | 1964 | 4:19:01 | 9:53 /mi |
| Apr 9, 2016 | 10K | 279 | 40:54 | 6:35 /mi |