Personal bests
8K
42:15
2012 · 8:30 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2012 HCA VA 8k42:15
November 10, 2012
- Place
- 527
- Pace
- 8:30 /mi
- 2011 HCA VA 8k45:58
November 12, 2011
- Place
- 875
- Pace
- 9:15 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2012 | 2012 HCA VA 8k | 527 | 42:15 | 8:30 /mi |
| Nov 12, 2011 | 2011 HCA VA 8k | 875 | 45:58 | 9:15 /mi |