Personal bests
10K
1:33:07
2003 · 14:59 /mi
8K
1:10:18
2003 · 14:09 /mi
Race history
- 2003 NTELOS 8K1:10:18
November 15, 2003
- Place
- 3000
- Pace
- 14:09 /mi
- 10K1:33:07
March 29, 2003
- Place
- 6488
- Pace
- 14:59 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2003 | 2003 NTELOS 8K | 3000 | 1:10:18 | 14:09 /mi |
| Mar 29, 2003 | 10K | 6488 | 1:33:07 | 14:59 /mi |