Personal bests
10K
59:22
2018 · 9:33 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:25:10
April 12, 2025
- Place
- 11988
- Pace
- 13:42 /mi
- 10K59:22
April 14, 2018
- Place
- 4648
- Pace
- 9:33 /mi
- 10K1:01:41
March 31, 2012
- Place
- 12127
- Pace
- 9:56 /mi
- 10K1:01:57
April 2, 2011
- Place
- 12090
- Pace
- 9:58 /mi
- 10K1:01:25
March 27, 2010
- Place
- 11352
- Pace
- 9:53 /mi
- 10K1:02:04
April 5, 2008
- Place
- 9574
- Pace
- 9:59 /mi
- 10K1:02:17
March 31, 2007
- Place
- 8654
- Pace
- 10:01 /mi
- 10K1:04:21
April 1, 2006
- Place
- 6964
- Pace
- 10:21 /mi
- 10K1:01:15
April 9, 2005
- Place
- 5752
- Pace
- 9:51 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 11988 | 1:25:10 | 13:42 /mi |
| Apr 14, 2018 | 10K | 4648 | 59:22 | 9:33 /mi |
| Mar 31, 2012 | 10K | 12127 | 1:01:41 | 9:56 /mi |
| Apr 2, 2011 | 10K | 12090 | 1:01:57 | 9:58 /mi |
| Mar 27, 2010 | 10K | 11352 | 1:01:25 | 9:53 /mi |
| Apr 5, 2008 | 10K | 9574 | 1:02:04 | 9:59 /mi |
| Mar 31, 2007 | 10K | 8654 | 1:02:17 | 10:01 /mi |
| Apr 1, 2006 | 10K | 6964 | 1:04:21 | 10:21 /mi |
| Apr 9, 2005 | 10K | 5752 | 1:01:15 | 9:51 /mi |