Personal bests
Half Marathon
1:57:06
2016 · 8:56 /mi
10K
49:12
2015 · 7:55 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 CarMax Richmond Half Marathon2:21:54
November 15, 2025
- Place
- 5246
- Pace
- 10:49 /mi
- 10K1:24:12
April 22, 2023
- Place
- 9443
- Pace
- 13:33 /mi
- 10K58:16
April 13, 2019
- Place
- 4645
- Pace
- 9:23 /mi
- 2018 Markel Richmond Half Marathon2:17:37
November 10, 2018
- Place
- 3854
- Pace
- 10:30 /mi
- 10K1:23:56
April 14, 2018
- Place
- 12996
- Pace
- 13:30 /mi
- 2017 Markel Richmond Half Marathon1:58:53
November 11, 2017
- Place
- 2020
- Pace
- 9:04 /mi
- 2016 American Family Fitness Half Marathon1:57:06
November 12, 2016
- Place
- 2190
- Pace
- 8:56 /mi
- 10K52:53
April 9, 2016
- Place
- 3191
- Pace
- 8:31 /mi
- 2015 American Family Fitness Half Marathon2:05:10
November 14, 2015
- Place
- 3364
- Pace
- 9:33 /mi
- 10K49:12
March 28, 2015
- Place
- 2032
- Pace
- 7:55 /mi
- 10K50:58
March 29, 2014
- Place
- 2979
- Pace
- 8:12 /mi
- 10K52:08
April 13, 2013
- Place
- 4101
- Pace
- 8:23 /mi
- 10K51:11
March 31, 2012
- Place
- 4231
- Pace
- 8:14 /mi
- 10K51:12
April 2, 2011
- Place
- 4002
- Pace
- 8:14 /mi
- 10K55:20
March 31, 2007
- Place
- 4900
- Pace
- 8:54 /mi
- 10K1:12:02
April 1, 2006
- Place
- 9380
- Pace
- 11:36 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 5246 | 2:21:54 | 10:49 /mi |
| Apr 22, 2023 | 10K | 9443 | 1:24:12 | 13:33 /mi |
| Apr 13, 2019 | 10K | 4645 | 58:16 | 9:23 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 3854 | 2:17:37 | 10:30 /mi |
| Apr 14, 2018 | 10K | 12996 | 1:23:56 | 13:30 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 2020 | 1:58:53 | 9:04 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 2190 | 1:57:06 | 8:56 /mi |
| Apr 9, 2016 | 10K | 3191 | 52:53 | 8:31 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 3364 | 2:05:10 | 9:33 /mi |
| Mar 28, 2015 | 10K | 2032 | 49:12 | 7:55 /mi |
| Mar 29, 2014 | 10K | 2979 | 50:58 | 8:12 /mi |
| Apr 13, 2013 | 10K | 4101 | 52:08 | 8:23 /mi |
| Mar 31, 2012 | 10K | 4231 | 51:11 | 8:14 /mi |
| Apr 2, 2011 | 10K | 4002 | 51:12 | 8:14 /mi |
| Mar 31, 2007 | 10K | 4900 | 55:20 | 8:54 /mi |
| Apr 1, 2006 | 10K | 9380 | 1:12:02 | 11:36 /mi |