The Vault

Personal bests

10K

44:14

2015 · 7:07 /mi

10K2 finishes · best 44:14 in 2015 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	720	44:14	7:07 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	1519	47:42	7:41 /mi