Personal bests
Half Marathon
1:57:27
2016 · 8:58 /mi
10K
51:17
2018 · 8:15 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K56:49
April 13, 2019
- Place
- 3986
- Pace
- 9:09 /mi
- 10K51:17
April 14, 2018
- Place
- 1749
- Pace
- 8:15 /mi
- 2016 American Family Fitness Half Marathon1:57:27
November 12, 2016
- Place
- 2739
- Pace
- 8:58 /mi
- 2015 American Family Fitness Half Marathon2:21:36
November 14, 2015
- Place
- 4164
- Pace
- 10:48 /mi
- 10K53:06
March 28, 2015
- Place
- 3700
- Pace
- 8:33 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 3986 | 56:49 | 9:09 /mi |
| Apr 14, 2018 | 10K | 1749 | 51:17 | 8:15 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 2739 | 1:57:27 | 8:58 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 4164 | 2:21:36 | 10:48 /mi |
| Mar 28, 2015 | 10K | 3700 | 53:06 | 8:33 /mi |