Personal bests
Marathon
4:40:49
2004 · 10:43 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2007 SunTrust Richmond Marathon5:30:52
November 10, 2007
- Place
- 3391
- Pace
- 12:37 /mi
- 2006 SunTrust Richmond Marathon6:05:49
November 11, 2006
- Place
- 2792
- Pace
- 13:57 /mi
- 2005 SunTrust Richmond Marathon4:59:30
November 12, 2005
- Place
- 2859
- Pace
- 11:25 /mi
- 2004 SunTrust Richmond Marathon4:40:49
November 13, 2004
- Place
- 2385
- Pace
- 10:43 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 3391 | 5:30:52 | 12:37 /mi |
| Nov 11, 2006 | 2006 SunTrust Richmond Marathon | 2792 | 6:05:49 | 13:57 /mi |
| Nov 12, 2005 | 2005 SunTrust Richmond Marathon | 2859 | 4:59:30 | 11:25 /mi |
| Nov 13, 2004 | 2004 SunTrust Richmond Marathon | 2385 | 4:40:49 | 10:43 /mi |