The Vault

Personal bests

10K

49:12

2008 · 7:55 /mi

10K2 finishes · best 49:12 in 2008 · latest 3:17:49 in 2009

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	25886	3:17:49	31:50 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	2108	49:12	7:55 /mi