Personal bests
Half Marathon
2:50:10
2015 · 12:59 /mi
10K
1:08:08
2013 · 10:58 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2017 Markel Richmond Half Marathon3:04:54
November 11, 2017
- Place
- 7294
- Pace
- 14:06 /mi
- 2016 American Family Fitness Half Marathon2:55:28
November 12, 2016
- Place
- 6505
- Pace
- 13:23 /mi
- 2015 American Family Fitness Half Marathon2:50:10
November 14, 2015
- Place
- 7243
- Pace
- 12:59 /mi
- 2014 American Family Fitness Half Marathon3:01:36
November 15, 2014
- Place
- 7793
- Pace
- 13:51 /mi
- 10K1:08:08
April 13, 2013
- Place
- 15001
- Pace
- 10:58 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 7294 | 3:04:54 | 14:06 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 6505 | 2:55:28 | 13:23 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 7243 | 2:50:10 | 12:59 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 7793 | 3:01:36 | 13:51 /mi |
| Apr 13, 2013 | 10K | 15001 | 1:08:08 | 10:58 /mi |