Personal bests
10K
1:24:26
2019 · 13:35 /mi
8K
1:03:56
2019 · 12:52 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:36:01
April 23, 2022
- Place
- 9304
- Pace
- 15:27 /mi
- 2019 Allianz Partners 8K1:03:56
November 16, 2019
- Place
- 1878
- Pace
- 12:52 /mi
- 10K1:24:26
April 13, 2019
- Place
- 13297
- Pace
- 13:35 /mi
- 10K2:11:27
April 14, 2018
- Place
- 20562
- Pace
- 21:09 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 23, 2022 | 10K | 9304 | 1:36:01 | 15:27 /mi |
| Nov 16, 2019 | 2019 Allianz Partners 8K | 1878 | 1:03:56 | 12:52 /mi |
| Apr 13, 2019 | 10K | 13297 | 1:24:26 | 13:35 /mi |
| Apr 14, 2018 | 10K | 20562 | 2:11:27 | 21:09 /mi |