Personal bests
Half Marathon
2:45:58
2011 · 12:40 /mi
10K
1:11:04
2011 · 11:26 /mi
8K
59:12
2013 · 11:55 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:47:24
April 14, 2018
- Place
- 17647
- Pace
- 17:17 /mi
- 10K1:12:45
March 28, 2015
- Place
- 14711
- Pace
- 11:42 /mi
- 2013 HCA Va 8k59:12
November 16, 2013
- Place
- 2097
- Pace
- 11:55 /mi
- 10K1:18:49
March 31, 2012
- Place
- 21394
- Pace
- 12:41 /mi
- 2011 McDonald's Half Marathon2:45:58
November 12, 2011
- Place
- 5787
- Pace
- 12:40 /mi
- 10K1:11:04
April 2, 2011
- Place
- 17974
- Pace
- 11:26 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 14, 2018 | 10K | 17647 | 1:47:24 | 17:17 /mi |
| Mar 28, 2015 | 10K | 14711 | 1:12:45 | 11:42 /mi |
| Nov 16, 2013 | 2013 HCA Va 8k | 2097 | 59:12 | 11:55 /mi |
| Mar 31, 2012 | 10K | 21394 | 1:18:49 | 12:41 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 5787 | 2:45:58 | 12:40 /mi |
| Apr 2, 2011 | 10K | 17974 | 1:11:04 | 11:26 /mi |