Personal bests
8K
50:59
2012 · 10:15 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2014 HCA Va 8k54:29
November 15, 2014
- Place
- 1582
- Pace
- 10:58 /mi
- 2012 HCA VA 8k50:59
November 10, 2012
- Place
- 1460
- Pace
- 10:15 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2014 | 2014 HCA Va 8k | 1582 | 54:29 | 10:58 /mi |
| Nov 10, 2012 | 2012 HCA VA 8k | 1460 | 50:59 | 10:15 /mi |