Personal bests
Marathon
5:43:34
2020 · 13:06 /mi
Half Marathon
2:10:23
2019 · 9:57 /mi
10K
55:38
2019 · 8:57 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 CarMax Richmond Half Marathon2:35:54
November 15, 2025
- Place
- 6499
- Pace
- 11:54 /mi
- 10K1:04:41
April 22, 2023
- Place
- 5284
- Pace
- 10:25 /mi
- 2020 Richmond Marathon5:43:34
November 14, 2020
- Place
- 895
- Pace
- 13:06 /mi
- 2019 Markel Richmond Half Marathon2:10:23
November 16, 2019
- Place
- 3839
- Pace
- 9:57 /mi
- 10K55:38
April 13, 2019
- Place
- 3489
- Pace
- 8:57 /mi
- 2018 Markel Richmond Half Marathon2:17:34
November 10, 2018
- Place
- 4614
- Pace
- 10:30 /mi
- 10K1:26:01
April 14, 2018
- Place
- 13552
- Pace
- 13:51 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 6499 | 2:35:54 | 11:54 /mi |
| Apr 22, 2023 | 10K | 5284 | 1:04:41 | 10:25 /mi |
| Nov 14, 2020 | 2020 Richmond Marathon | 895 | 5:43:34 | 13:06 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 3839 | 2:10:23 | 9:57 /mi |
| Apr 13, 2019 | 10K | 3489 | 55:38 | 8:57 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 4614 | 2:17:34 | 10:30 /mi |
| Apr 14, 2018 | 10K | 13552 | 1:26:01 | 13:51 /mi |