Personal bests
8K
36:50
2001 · 7:25 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2002 NTELOS 8K44:21
November 9, 2002
- Place
- 1240
- Pace
- 8:55 /mi
- 2001 NTELOS 8K36:50
November 10, 2001
- Place
- 324
- Pace
- 7:25 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 9, 2002 | 2002 NTELOS 8K | 1240 | 44:21 | 8:55 /mi |
| Nov 10, 2001 | 2001 NTELOS 8K | 324 | 36:50 | 7:25 /mi |