Personal bests
Marathon
4:39:26
2021 · 10:39 /mi
10K
1:11:11
2019 · 11:27 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2021 VCU Health Richmond Marathon4:39:26
November 13, 2021
- Place
- 2342
- Pace
- 10:39 /mi
- 10K1:11:11
April 13, 2019
- Place
- 9904
- Pace
- 11:27 /mi
- 10K1:25:08
April 14, 2018
- Place
- 13321
- Pace
- 13:42 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2021 | 2021 VCU Health Richmond Marathon | 2342 | 4:39:26 | 10:39 /mi |
| Apr 13, 2019 | 10K | 9904 | 1:11:11 | 11:27 /mi |
| Apr 14, 2018 | 10K | 13321 | 1:25:08 | 13:42 /mi |