Personal bests
Half Marathon
1:50:40
2010 · 8:27 /mi
10K
53:23
2012 · 8:35 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2014 American Family Fitness Half Marathon2:30:05
November 15, 2014
- Place
- 5886
- Pace
- 11:27 /mi
- 10K1:01:09
March 29, 2014
- Place
- 9303
- Pace
- 9:50 /mi
- 10K53:24
April 13, 2013
- Place
- 4887
- Pace
- 8:36 /mi
- 2012 American Family Fitness Half Marathon1:58:30
November 10, 2012
- Place
- 2167
- Pace
- 9:02 /mi
- 10K53:23
March 31, 2012
- Place
- 5755
- Pace
- 8:35 /mi
- 2011 McDonald's Half Marathon1:58:04
November 12, 2011
- Place
- 1801
- Pace
- 9:00 /mi
- 10K53:29
April 2, 2011
- Place
- 5449
- Pace
- 8:36 /mi
- 2010 McDonalds Half Marathon1:50:40
November 13, 2010
- Place
- 999
- Pace
- 8:27 /mi
- 10K54:19
March 27, 2010
- Place
- 6018
- Pace
- 8:44 /mi
- 2009 McDonalds Half Marathon1:55:29
November 14, 2009
- Place
- 1185
- Pace
- 8:49 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 5886 | 2:30:05 | 11:27 /mi |
| Mar 29, 2014 | 10K | 9303 | 1:01:09 | 9:50 /mi |
| Apr 13, 2013 | 10K | 4887 | 53:24 | 8:36 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 2167 | 1:58:30 | 9:02 /mi |
| Mar 31, 2012 | 10K | 5755 | 53:23 | 8:35 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 1801 | 1:58:04 | 9:00 /mi |
| Apr 2, 2011 | 10K | 5449 | 53:29 | 8:36 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 999 | 1:50:40 | 8:27 /mi |
| Mar 27, 2010 | 10K | 6018 | 54:19 | 8:44 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 1185 | 1:55:29 | 8:49 /mi |