Personal bests
Marathon
4:39:18
2025 · 10:39 /mi
Half Marathon
2:21:47
2022 · 10:49 /mi
10K
58:53
2022 · 9:29 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:00:52
April 18, 2026
- Place
- 4768
- Pace
- 9:48 /mi
- 2025 Allianz Richmond Marathon4:39:18
November 15, 2025
- Place
- 3235
- Pace
- 10:39 /mi
- 10K1:00:02
April 12, 2025
- Place
- 5209
- Pace
- 9:40 /mi
- 10K1:06:20
April 22, 2023
- Place
- 5736
- Pace
- 10:41 /mi
- 2022 CarMax Richmond Half Marathon2:21:47
November 12, 2022
- Place
- 3323
- Pace
- 10:49 /mi
- 10K58:53
April 23, 2022
- Place
- 3191
- Pace
- 9:29 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 4768 | 1:00:52 | 9:48 /mi |
| Nov 15, 2025 | 2025 Allianz Richmond Marathon | 3235 | 4:39:18 | 10:39 /mi |
| Apr 12, 2025 | 10K | 5209 | 1:00:02 | 9:40 /mi |
| Apr 22, 2023 | 10K | 5736 | 1:06:20 | 10:41 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 3323 | 2:21:47 | 10:49 /mi |
| Apr 23, 2022 | 10K | 3191 | 58:53 | 9:29 /mi |