Personal bests
Marathon
5:45:45
2012 · 13:11 /mi
Half Marathon
2:24:16
2013 · 11:00 /mi
8K
54:56
2011 · 11:03 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2014 American Family Fitness Half Marathon2:48:14
November 15, 2014
- Place
- 7420
- Pace
- 12:50 /mi
- 2013 American Family Fitness Half Marathon2:24:16
November 16, 2013
- Place
- 5456
- Pace
- 11:00 /mi
- 2012 Anthem Richmond Marathon5:45:45
November 10, 2012
- Place
- 4409
- Pace
- 13:11 /mi
- 2011 HCA VA 8k54:56
November 12, 2011
- Place
- 2147
- Pace
- 11:03 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 7420 | 2:48:14 | 12:50 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 5456 | 2:24:16 | 11:00 /mi |
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 4409 | 5:45:45 | 13:11 /mi |
| Nov 12, 2011 | 2011 HCA VA 8k | 2147 | 54:56 | 11:03 /mi |