The Vault

Personal bests

10K

55:00

2012 · 8:51 /mi

10K3 finishes · best 55:00 in 2012 · latest 1:01:23 in 2018

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 14, 2018	10K2018 Ukrop's Monument Avenue 10K	5516	1:01:23	9:53 /mi
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	13823	1:08:35	11:02 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	6887	55:00	8:51 /mi