Personal bests
8K
54:55
2012 · 11:03 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2012 HCA VA 8k54:55
November 10, 2012
- Place
- 1873
- Pace
- 11:03 /mi
- 2005 NTELOS 8K57:44
November 12, 2005
- Place
- 3204
- Pace
- 11:37 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2012 | 2012 HCA VA 8k | 1873 | 54:55 | 11:03 /mi |
| Nov 12, 2005 | 2005 NTELOS 8K | 3204 | 57:44 | 11:37 /mi |