RACHEL GOOD

7 races in the archive

Personal bests

Marathon

4:06:12

2019 · 9:23 /mi

Half Marathon

2:13:00

2017 · 10:09 /mi

10K

55:04

2019 · 8:52 /mi

8K

48:52

2024 · 9:50 /mi

Progression

Marathon2 finishes · best 4:06:12 in 2019 — their most recent
4:10:004:51:405:33:20201220192012 2012 Anthem Richmond Marathon — 5:19:512019 2019 VCU Health Richmond Marathon — 4:06:124:06:12

Lower on the chart is faster — a line falling to the right means improvement.

Half Marathon2 finishes · best 2:13:00 in 2017 · latest 2:26:31 in 2025
2:13:202:21:40201720252017 2017 Markel Richmond Half Marathon — 2:13:002:13:002025 2025 CarMax Richmond Half Marathon — 2:26:31

Lower on the chart is faster — a line falling to the right means improvement.

10K2 finishes · best 55:04 in 2019 — their most recent
56:40201820192018 10K — 59:132019 10K — 55:0455:04

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment2 of 2 editions shown
8:2010:0011:4013:20Start–10K10K–HalfHalf–20 Mile20 Mile–Finish2019 · Start to 10K · 8:48 /mi2019 · 10K to Half · 9:12 /mi2019 · Half to 20 Mile · 9:32 /mi2019 · 20 Mile to Finish · 10:02 /mi20192012 · Start to 10K · 10:13 /mi2012 · 10K to Half · 10:59 /mi2012 · Half to 20 Mile · 13:40 /mi2012 · 20 Mile to Finish · 13:54 /mi2012

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Half Marathon — pace by segment2 of 2 editions shown
10:0010:50Start–10K10K–Finish2025 · Start to 10K · 11:21 /mi2025 · 10K to Finish · 11:01 /mi20252017 · Start to 10K · 9:55 /mi2017 · 10K to Finish · 10:21 /mi2017

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

10K — pace by segment2 of 2 editions shown
9:1010:00Start–5K5K–Finish2019 · Start to 5K · 8:47 /mi2019 · 5K to Finish · 8:57 /mi20192018 · Start to 5K · 8:57 /mi2018 · 5K to Finish · 10:06 /mi2018

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history