Personal bests
8K
30:55
2018 · 6:13 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2018 VCU Health 8K30:55
November 10, 2018
- Place
- 68
- Pace
- 6:13 /mi
- 2017 VCU Health 8K31:31
November 11, 2017
- Place
- 83
- Pace
- 6:20 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2018 | 2018 VCU Health 8K | 68 | 30:55 | 6:13 /mi |
| Nov 11, 2017 | 2017 VCU Health 8K | 83 | 31:31 | 6:20 /mi |