Personal bests
Marathon
4:03:01
2002 · 9:16 /mi
10K
51:26
2009 · 8:17 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:22:20
March 28, 2015
- Place
- 17669
- Pace
- 13:15 /mi
- 10K1:18:39
March 29, 2014
- Place
- 17997
- Pace
- 12:39 /mi
- 10K51:26
March 28, 2009
- Place
- 3603
- Pace
- 8:17 /mi
- 2002 Suntrust Richmond Marathon4:03:01
November 9, 2002
- Place
- 987
- Pace
- 9:16 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2015 | 10K | 17669 | 1:22:20 | 13:15 /mi |
| Mar 29, 2014 | 10K | 17997 | 1:18:39 | 12:39 /mi |
| Mar 28, 2009 | 10K | 3603 | 51:26 | 8:17 /mi |
| Nov 9, 2002 | 2002 Suntrust Richmond Marathon | 987 | 4:03:01 | 9:16 /mi |