Personal bests
Half Marathon
1:31:01
2012 · 6:57 /mi
10K
42:06
2012 · 6:47 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K44:50
April 13, 2019
- Place
- 584
- Pace
- 7:13 /mi
- 10K42:53
April 1, 2017
- Place
- 417
- Pace
- 6:54 /mi
- 10K42:52
April 9, 2016
- Place
- 465
- Pace
- 6:54 /mi
- 10K42:34
March 29, 2014
- Place
- 504
- Pace
- 6:51 /mi
- 10K48:20
April 13, 2013
- Place
- 2172
- Pace
- 7:47 /mi
- 2012 American Family Fitness Half Marathon1:31:01
November 10, 2012
- Place
- 158
- Pace
- 6:57 /mi
- 10K42:06
March 31, 2012
- Place
- 551
- Pace
- 6:47 /mi
- 10K44:48
April 2, 2011
- Place
- 1073
- Pace
- 7:13 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 584 | 44:50 | 7:13 /mi |
| Apr 1, 2017 | 10K | 417 | 42:53 | 6:54 /mi |
| Apr 9, 2016 | 10K | 465 | 42:52 | 6:54 /mi |
| Mar 29, 2014 | 10K | 504 | 42:34 | 6:51 /mi |
| Apr 13, 2013 | 10K | 2172 | 48:20 | 7:47 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 158 | 1:31:01 | 6:57 /mi |
| Mar 31, 2012 | 10K | 551 | 42:06 | 6:47 /mi |
| Apr 2, 2011 | 10K | 1073 | 44:48 | 7:13 /mi |