Personal bests
Half Marathon
2:20:05
2016 · 10:41 /mi
10K
1:06:24
2016 · 10:41 /mi
8K
47:58
2014 · 9:39 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2016 American Family Fitness Half Marathon2:20:05
November 12, 2016
- Place
- 4495
- Pace
- 10:41 /mi
- 10K1:06:24
April 9, 2016
- Place
- 10309
- Pace
- 10:41 /mi
- 2015 American Family Fitness Half Marathon2:26:12
November 14, 2015
- Place
- 6595
- Pace
- 11:09 /mi
- 2014 HCA Va 8k47:58
November 15, 2014
- Place
- 941
- Pace
- 9:39 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 4495 | 2:20:05 | 10:41 /mi |
| Apr 9, 2016 | 10K | 10309 | 1:06:24 | 10:41 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 6595 | 2:26:12 | 11:09 /mi |
| Nov 15, 2014 | 2014 HCA Va 8k | 941 | 47:58 | 9:39 /mi |