Personal bests
Half Marathon
2:27:33
2012 · 11:15 /mi
10K
1:00:12
2012 · 9:41 /mi
8K
49:48
2009 · 10:01 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2012 American Family Fitness Half Marathon2:27:33
November 10, 2012
- Place
- 5299
- Pace
- 11:15 /mi
- 10K1:00:12
March 31, 2012
- Place
- 10991
- Pace
- 9:41 /mi
- 10K1:07:38
April 2, 2011
- Place
- 16057
- Pace
- 10:53 /mi
- 10K1:01:45
March 27, 2010
- Place
- 11581
- Pace
- 9:56 /mi
- 2009 HCA Va 8k49:48
November 14, 2009
- Place
- 1331
- Pace
- 10:01 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 5299 | 2:27:33 | 11:15 /mi |
| Mar 31, 2012 | 10K | 10991 | 1:00:12 | 9:41 /mi |
| Apr 2, 2011 | 10K | 16057 | 1:07:38 | 10:53 /mi |
| Mar 27, 2010 | 10K | 11581 | 1:01:45 | 9:56 /mi |
| Nov 14, 2009 | 2009 HCA Va 8k | 1331 | 49:48 | 10:01 /mi |