Personal bests
Half Marathon
2:05:01
2014 · 9:32 /mi
10K
57:07
2014 · 9:12 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:07:29
April 1, 2017
- Place
- 9552
- Pace
- 10:52 /mi
- 10K1:03:13
March 28, 2015
- Place
- 9963
- Pace
- 10:10 /mi
- 2014 American Family Fitness Half Marathon2:05:01
November 15, 2014
- Place
- 3463
- Pace
- 9:32 /mi
- 10K57:07
March 29, 2014
- Place
- 6529
- Pace
- 9:12 /mi
- 2012 American Family Fitness Half Marathon2:14:00
November 10, 2012
- Place
- 4073
- Pace
- 10:13 /mi
- 10K1:00:05
March 31, 2012
- Place
- 10893
- Pace
- 9:40 /mi
- 2011 McDonald's Half Marathon2:13:56
November 12, 2011
- Place
- 4026
- Pace
- 10:13 /mi
- 10K1:08:46
April 2, 2011
- Place
- 16707
- Pace
- 11:04 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2017 | 10K | 9552 | 1:07:29 | 10:52 /mi |
| Mar 28, 2015 | 10K | 9963 | 1:03:13 | 10:10 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 3463 | 2:05:01 | 9:32 /mi |
| Mar 29, 2014 | 10K | 6529 | 57:07 | 9:12 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 4073 | 2:14:00 | 10:13 /mi |
| Mar 31, 2012 | 10K | 10893 | 1:00:05 | 9:40 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 4026 | 2:13:56 | 10:13 /mi |
| Apr 2, 2011 | 10K | 16707 | 1:08:46 | 11:04 /mi |