Personal bests
Half Marathon
1:46:40
2016 · 8:08 /mi
10K
50:52
2012 · 8:11 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2016 American Family Fitness Half Marathon1:46:40
November 12, 2016
- Place
- 1412
- Pace
- 8:08 /mi
- 10K55:57
April 9, 2016
- Place
- 4658
- Pace
- 9:00 /mi
- 2015 American Family Fitness Half Marathon1:54:30
November 14, 2015
- Place
- 3173
- Pace
- 8:44 /mi
- 10K50:52
March 31, 2012
- Place
- 4044
- Pace
- 8:11 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 1412 | 1:46:40 | 8:08 /mi |
| Apr 9, 2016 | 10K | 4658 | 55:57 | 9:00 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 3173 | 1:54:30 | 8:44 /mi |
| Mar 31, 2012 | 10K | 4044 | 50:52 | 8:11 /mi |