Personal bests
8K
26:22
2023 · 5:18 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2024 VCU Health Richmond 8k27:01
November 16, 2024
- Place
- 28
- Pace
- 5:26 /mi
- 2023 VCU Health Richmond 8k26:22
November 11, 2023
- Place
- 24
- Pace
- 5:18 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 VCU Health Richmond 8k | 28 | 27:01 | 5:26 /mi |
| Nov 11, 2023 | 2023 VCU Health Richmond 8k | 24 | 26:22 | 5:18 /mi |