Personal bests
Half Marathon
2:21:41
2008 · 10:48 /mi
10K
51:20
2005 · 8:16 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K58:25
March 28, 2009
- Place
- 8043
- Pace
- 9:24 /mi
- 2008 McDonalds Half Marathon2:21:41
November 15, 2008
- Place
- 2402
- Pace
- 10:48 /mi
- 10K51:55
March 31, 2007
- Place
- 3210
- Pace
- 8:21 /mi
- 10K51:20
April 9, 2005
- Place
- 2185
- Pace
- 8:16 /mi
- 10K52:39
March 27, 2004
- Place
- 2124
- Pace
- 8:28 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2009 | 10K | 8043 | 58:25 | 9:24 /mi |
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 2402 | 2:21:41 | 10:48 /mi |
| Mar 31, 2007 | 10K | 3210 | 51:55 | 8:21 /mi |
| Apr 9, 2005 | 10K | 2185 | 51:20 | 8:16 /mi |
| Mar 27, 2004 | 10K | 2124 | 52:39 | 8:28 /mi |