Personal bests
Half Marathon
2:04:21
2012 · 9:29 /mi
10K
59:56
2012 · 9:39 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:02:13
April 9, 2016
- Place
- 8293
- Pace
- 10:01 /mi
- 10K1:01:32
March 29, 2014
- Place
- 9575
- Pace
- 9:54 /mi
- 10K1:01:42
April 13, 2013
- Place
- 10820
- Pace
- 9:56 /mi
- 2012 American Family Fitness Half Marathon2:04:21
November 10, 2012
- Place
- 2862
- Pace
- 9:29 /mi
- 10K59:56
March 31, 2012
- Place
- 10776
- Pace
- 9:39 /mi
- 10K1:04:22
April 2, 2011
- Place
- 13896
- Pace
- 10:22 /mi
- 2010 McDonalds Half Marathon2:14:57
November 13, 2010
- Place
- 3890
- Pace
- 10:18 /mi
- 10K1:08:57
March 27, 2010
- Place
- 16031
- Pace
- 11:06 /mi
- 10K1:09:48
March 28, 2009
- Place
- 14338
- Pace
- 11:14 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2016 | 10K | 8293 | 1:02:13 | 10:01 /mi |
| Mar 29, 2014 | 10K | 9575 | 1:01:32 | 9:54 /mi |
| Apr 13, 2013 | 10K | 10820 | 1:01:42 | 9:56 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 2862 | 2:04:21 | 9:29 /mi |
| Mar 31, 2012 | 10K | 10776 | 59:56 | 9:39 /mi |
| Apr 2, 2011 | 10K | 13896 | 1:04:22 | 10:22 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 3890 | 2:14:57 | 10:18 /mi |
| Mar 27, 2010 | 10K | 16031 | 1:08:57 | 11:06 /mi |
| Mar 28, 2009 | 10K | 14338 | 1:09:48 | 11:14 /mi |