The Vault

Personal bests

10K

51:08

2005 · 8:14 /mi

10K2 finishes · best 51:08 in 2005 · latest 1:04:04 in 2008

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	10629	1:04:04	10:19 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	2123	51:08	8:14 /mi