Personal bests
10K
1:25:56
2009 · 13:50 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:39:21
April 12, 2025
- Place
- 13987
- Pace
- 15:59 /mi
- 10K1:31:23
April 22, 2023
- Place
- 10406
- Pace
- 14:42 /mi
- 10K3:17:37
April 13, 2019
- Place
- 20096
- Pace
- 31:48 /mi
- 10K2:11:14
April 14, 2018
- Place
- 20550
- Pace
- 21:07 /mi
- 10K2:00:39
April 13, 2013
- Place
- 30541
- Pace
- 19:25 /mi
- 10K1:32:17
April 2, 2011
- Place
- 25079
- Pace
- 14:51 /mi
- 10K1:25:56
March 28, 2009
- Place
- 18773
- Pace
- 13:50 /mi
- 10K1:29:39
April 5, 2008
- Place
- 18129
- Pace
- 14:26 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 13987 | 1:39:21 | 15:59 /mi |
| Apr 22, 2023 | 10K | 10406 | 1:31:23 | 14:42 /mi |
| Apr 13, 2019 | 10K | 20096 | 3:17:37 | 31:48 /mi |
| Apr 14, 2018 | 10K | 20550 | 2:11:14 | 21:07 /mi |
| Apr 13, 2013 | 10K | 30541 | 2:00:39 | 19:25 /mi |
| Apr 2, 2011 | 10K | 25079 | 1:32:17 | 14:51 /mi |
| Mar 28, 2009 | 10K | 18773 | 1:25:56 | 13:50 /mi |
| Apr 5, 2008 | 10K | 18129 | 1:29:39 | 14:26 /mi |