The Vault

Personal bests

10K

50:56

2005 · 8:12 /mi

10K2 finishes · best 50:56 in 2005 · latest 1:01:13 in 2014

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	9359	1:01:13	9:51 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	2074	50:56	8:12 /mi