Personal bests
Marathon
4:00:02
2014 · 9:09 /mi
Half Marathon
2:58:15
2019 · 13:36 /mi
8K
1:14:20
2025 · 14:57 /mi
Race history
- 2025 VCU Health Richmond 8k1:14:20
November 15, 2025
- Place
- 3096
- Pace
- 14:57 /mi
- 2019 Markel Richmond Half Marathon2:58:15
November 16, 2019
- Place
- 7444
- Pace
- 13:36 /mi
- 2014 Anthem Richmond Marathon4:00:02
November 15, 2014
- Place
- 1606
- Pace
- 9:09 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 VCU Health Richmond 8k | 3096 | 1:14:20 | 14:57 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 7444 | 2:58:15 | 13:36 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 1606 | 4:00:02 | 9:09 /mi |