Personal bests
10K
54:18
2009 · 8:44 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:10:10
April 9, 2016
- Place
- 11921
- Pace
- 11:18 /mi
- 10K54:57
March 28, 2015
- Place
- 4791
- Pace
- 8:51 /mi
- 10K1:01:02
April 13, 2013
- Place
- 10345
- Pace
- 9:49 /mi
- 10K54:18
March 28, 2009
- Place
- 5317
- Pace
- 8:44 /mi
- 10K57:56
April 5, 2008
- Place
- 7002
- Pace
- 9:19 /mi
- 10K1:03:20
March 27, 2004
- Place
- 5447
- Pace
- 10:12 /mi
- 10K1:04:14
April 13, 2002
- Place
- 3619
- Pace
- 10:20 /mi