Personal bests
Half Marathon
1:42:30
2013 · 7:49 /mi
10K
48:36
2012 · 7:49 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2014 American Family Fitness Half Marathon1:59:07
November 15, 2014
- Place
- 2250
- Pace
- 9:05 /mi
- 2013 American Family Fitness Half Marathon1:42:30
November 16, 2013
- Place
- 528
- Pace
- 7:49 /mi
- 10K49:48
April 13, 2013
- Place
- 2858
- Pace
- 8:01 /mi
- 10K48:36
March 31, 2012
- Place
- 2781
- Pace
- 7:49 /mi
- 10K51:17
April 2, 2011
- Place
- 4052
- Pace
- 8:15 /mi
- 10K55:24
March 27, 2010
- Place
- 6794
- Pace
- 8:55 /mi
- 10K56:21
March 28, 2009
- Place
- 6659
- Pace
- 9:04 /mi
- 10K54:54
March 31, 2007
- Place
- 4682
- Pace
- 8:50 /mi
- 10K58:35
April 1, 2006
- Place
- 4677
- Pace
- 9:26 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 2250 | 1:59:07 | 9:05 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 528 | 1:42:30 | 7:49 /mi |
| Apr 13, 2013 | 10K | 2858 | 49:48 | 8:01 /mi |
| Mar 31, 2012 | 10K | 2781 | 48:36 | 7:49 /mi |
| Apr 2, 2011 | 10K | 4052 | 51:17 | 8:15 /mi |
| Mar 27, 2010 | 10K | 6794 | 55:24 | 8:55 /mi |
| Mar 28, 2009 | 10K | 6659 | 56:21 | 9:04 /mi |
| Mar 31, 2007 | 10K | 4682 | 54:54 | 8:50 /mi |
| Apr 1, 2006 | 10K | 4677 | 58:35 | 9:26 /mi |