MICHAEL NAAS

2 races in the archive

Personal bests

Marathon

3:28:10

2023 · 7:56 /mi

Progression

Marathon2 finishes · best 3:28:10 in 2023 · latest 3:31:01 in 2025
3:28:203:30:00202320252023 2023 Allianz Partners Richmond Marathon — 3:28:103:28:102025 2025 Allianz Richmond Marathon — 3:31:01

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment2 of 2 editions shown
7:308:209:10Start–10K10K–HalfHalf–20 Mile20 Mile–Finish2025 · Start to 10K · 7:32 /mi2025 · 10K to Half · 7:29 /mi2025 · Half to 20 Mile · 7:56 /mi2025 · 20 Mile to Finish · 9:19 /mi20252023 · Start to 10K · 7:57 /mi2023 · 10K to Half · 7:42 /mi2023 · Half to 20 Mile · 7:51 /mi2023 · 20 Mile to Finish · 8:18 /mi2023

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history