Personal bests
10K
1:00:21
2006 · 9:43 /mi
8K
45:55
2005 · 9:14 /mi
Race history
- 10K1:00:21
April 1, 2006
- Place
- 5461
- Pace
- 9:43 /mi
- 2005 NTELOS 8K45:55
November 12, 2005
- Place
- 1837
- Pace
- 9:14 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2006 | 10K | 5461 | 1:00:21 | 9:43 /mi |
| Nov 12, 2005 | 2005 NTELOS 8K | 1837 | 45:55 | 9:14 /mi |