Personal bests
Marathon
5:10:36
2006 · 11:51 /mi
10K
59:34
2006 · 9:35 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2008 SunTrust Richmond Marathon5:45:32
November 15, 2008
- Place
- 2785
- Pace
- 13:11 /mi
- 2006 SunTrust Richmond Marathon5:10:36
November 11, 2006
- Place
- 2312
- Pace
- 11:51 /mi
- 10K59:34
April 1, 2006
- Place
- 5102
- Pace
- 9:35 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2008 | 2008 SunTrust Richmond Marathon | 2785 | 5:45:32 | 13:11 /mi |
| Nov 11, 2006 | 2006 SunTrust Richmond Marathon | 2312 | 5:10:36 | 11:51 /mi |
| Apr 1, 2006 | 10K | 5102 | 59:34 | 9:35 /mi |