Personal bests
Half Marathon
1:52:14
2014 · 8:34 /mi
8K
44:50
2025 · 9:01 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 VCU Health Richmond 8k44:50
November 15, 2025
- Place
- 748
- Pace
- 9:01 /mi
- 2017 Markel Richmond Half Marathon2:05:35
November 11, 2017
- Place
- 3228
- Pace
- 9:35 /mi
- 2014 American Family Fitness Half Marathon1:52:14
November 15, 2014
- Place
- 1997
- Pace
- 8:34 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 VCU Health Richmond 8k | 748 | 44:50 | 9:01 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 3228 | 2:05:35 | 9:35 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 1997 | 1:52:14 | 8:34 /mi |