Personal bests
Half Marathon
2:02:44
2017 · 9:22 /mi
10K
49:58
2018 · 8:02 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K52:31
April 13, 2019
- Place
- 2368
- Pace
- 8:27 /mi
- 10K49:58
April 14, 2018
- Place
- 1391
- Pace
- 8:02 /mi
- 2017 Markel Richmond Half Marathon2:02:44
November 11, 2017
- Place
- 2964
- Pace
- 9:22 /mi
- 10K1:01:03
April 1, 2017
- Place
- 6744
- Pace
- 9:50 /mi
- 2016 American Family Fitness Half Marathon2:12:30
November 12, 2016
- Place
- 4113
- Pace
- 10:06 /mi
- 10K1:03:30
April 9, 2016
- Place
- 8963
- Pace
- 10:13 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 2368 | 52:31 | 8:27 /mi |
| Apr 14, 2018 | 10K | 1391 | 49:58 | 8:02 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 2964 | 2:02:44 | 9:22 /mi |
| Apr 1, 2017 | 10K | 6744 | 1:01:03 | 9:50 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 4113 | 2:12:30 | 10:06 /mi |
| Apr 9, 2016 | 10K | 8963 | 1:03:30 | 10:13 /mi |