SHEILA RUSS

3 races in the archive

Personal bests

10K

1:24:40

2004 · 13:38 /mi

Progression

10K3 finishes · best 1:24:40 in 2004 · latest 1:33:26 in 2015
1:23:201:40:001:56:402004201220152004 10K — 1:24:401:24:402012 10K — 1:54:142015 10K — 1:33:26

Lower on the chart is faster — a line falling to the right means improvement.

Race history