Personal bests
Marathon
4:26:37
2013 · 10:10 /mi
10K
50:40
2014 · 8:09 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K50:40
March 29, 2014
- Place
- 2854
- Pace
- 8:09 /mi
- 2013 Anthem Richmond Marathon4:26:37
November 16, 2013
- Place
- 2503
- Pace
- 10:10 /mi
- 10K50:47
April 13, 2013
- Place
- 3340
- Pace
- 8:10 /mi
- 10K52:01
March 31, 2012
- Place
- 4791
- Pace
- 8:22 /mi
- 10K50:43
April 2, 2011
- Place
- 3696
- Pace
- 8:10 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 29, 2014 | 10K | 2854 | 50:40 | 8:09 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 2503 | 4:26:37 | 10:10 /mi |
| Apr 13, 2013 | 10K | 3340 | 50:47 | 8:10 /mi |
| Mar 31, 2012 | 10K | 4791 | 52:01 | 8:22 /mi |
| Apr 2, 2011 | 10K | 3696 | 50:43 | 8:10 /mi |