Personal bests
10K
57:49
2005 · 9:18 /mi
8K
46:27
2003 · 9:21 /mi
Race history
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2005 | 10K | 4482 | 57:49 | 9:18 /mi |
| Nov 15, 2003 | 2003 NTELOS 8K | 1922 | 46:27 | 9:21 /mi |
2 races in the archive
10K
57:49
2005 · 9:18 /mi
8K
46:27
2003 · 9:21 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2005 | 10K | 4482 | 57:49 | 9:18 /mi |
| Nov 15, 2003 | 2003 NTELOS 8K | 1922 | 46:27 | 9:21 /mi |