Personal bests
Half Marathon
1:49:20
2015 · 8:20 /mi
10K
42:50
2015 · 6:54 /mi
8K
35:24
2012 · 7:07 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2015 American Family Fitness Half Marathon1:49:20
November 14, 2015
- Place
- 1011
- Pace
- 8:20 /mi
- 10K42:50
March 28, 2015
- Place
- 503
- Pace
- 6:54 /mi
- 2014 HCA Va 8k36:44
November 15, 2014
- Place
- 165
- Pace
- 7:23 /mi
- 10K58:43
March 29, 2014
- Place
- 7589
- Pace
- 9:27 /mi
- 10K44:37
April 13, 2013
- Place
- 930
- Pace
- 7:11 /mi
- 2012 HCA VA 8k35:24
November 10, 2012
- Place
- 179
- Pace
- 7:07 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 1011 | 1:49:20 | 8:20 /mi |
| Mar 28, 2015 | 10K | 503 | 42:50 | 6:54 /mi |
| Nov 15, 2014 | 2014 HCA Va 8k | 165 | 36:44 | 7:23 /mi |
| Mar 29, 2014 | 10K | 7589 | 58:43 | 9:27 /mi |
| Apr 13, 2013 | 10K | 930 | 44:37 | 7:11 /mi |
| Nov 10, 2012 | 2012 HCA VA 8k | 179 | 35:24 | 7:07 /mi |