Personal bests
Marathon
3:38:24
2002 · 8:20 /mi
10K
42:05
2006 · 6:46 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2016 Anthem Richmond Marathon3:55:40
November 12, 2016
- Place
- 1297
- Pace
- 8:59 /mi
- 10K1:37:53
March 28, 2015
- Place
- 21027
- Pace
- 15:45 /mi
- 2011 SunTrust Richmond Marathon3:43:12
November 12, 2011
- Place
- 746
- Pace
- 8:31 /mi
- 2007 SunTrust Richmond Marathon3:47:25
November 10, 2007
- Place
- 954
- Pace
- 8:40 /mi
- 10K55:14
March 31, 2007
- Place
- 4852
- Pace
- 8:53 /mi
- 2006 SunTrust Richmond Marathon3:48:15
November 11, 2006
- Place
- 518
- Pace
- 8:42 /mi
- 10K42:05
April 1, 2006
- Place
- 251
- Pace
- 6:46 /mi
- 2005 SunTrust Richmond Marathon3:40:35
November 12, 2005
- Place
- 712
- Pace
- 8:25 /mi
- 10K1:04:07
March 27, 2004
- Place
- 5641
- Pace
- 10:19 /mi
- 2003 Suntrust Richmond Marathon3:58:22
November 15, 2003
- Place
- 1146
- Pace
- 9:05 /mi
- 10K45:01
March 29, 2003
- Place
- 321
- Pace
- 7:15 /mi
- 2002 Suntrust Richmond Marathon3:38:24
November 9, 2002
- Place
- 453
- Pace
- 8:20 /mi
- 10K56:04
April 13, 2002
- Place
- 2229
- Pace
- 9:01 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2016 | 2016 Anthem Richmond Marathon | 1297 | 3:55:40 | 8:59 /mi |
| Mar 28, 2015 | 10K | 21027 | 1:37:53 | 15:45 /mi |
| Nov 12, 2011 | 2011 SunTrust Richmond Marathon | 746 | 3:43:12 | 8:31 /mi |
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 954 | 3:47:25 | 8:40 /mi |
| Mar 31, 2007 | 10K | 4852 | 55:14 | 8:53 /mi |
| Nov 11, 2006 | 2006 SunTrust Richmond Marathon | 518 | 3:48:15 | 8:42 /mi |
| Apr 1, 2006 | 10K | 251 | 42:05 | 6:46 /mi |
| Nov 12, 2005 | 2005 SunTrust Richmond Marathon | 712 | 3:40:35 | 8:25 /mi |
| Mar 27, 2004 | 10K | 5641 | 1:04:07 | 10:19 /mi |
| Nov 15, 2003 | 2003 Suntrust Richmond Marathon | 1146 | 3:58:22 | 9:05 /mi |
| Mar 29, 2003 | 10K | 321 | 45:01 | 7:15 /mi |
| Nov 9, 2002 | 2002 Suntrust Richmond Marathon | 453 | 3:38:24 | 8:20 /mi |
| Apr 13, 2002 | 10K | 2229 | 56:04 | 9:01 /mi |