Personal bests
10K
1:44:10
2009 · 16:46 /mi
8K
1:24:05
2009 · 16:55 /mi
Race history
- 2009 HCA Va 8k1:24:05
November 14, 2009
- Place
- 3291
- Pace
- 16:55 /mi
- 10K1:44:10
March 28, 2009
- Place
- 22623
- Pace
- 16:46 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2009 | 2009 HCA Va 8k | 3291 | 1:24:05 | 16:55 /mi |
| Mar 28, 2009 | 10K | 22623 | 1:44:10 | 16:46 /mi |